How have we become overweight? If you have recently begun a weight loss program, it will help you to know what the major causes of weight gain and obesity are. While different people may gain weight for varied reasons, there are some habits and lifestyles that have the most influence on people becoming overweight. This post serves as a guideline to help you avoid those causes.
Overeating
Why Are We Struggling With Being Overweight?
Being overweight is one of the main problems modern society faces in today’s world. People simply are not as physically active as they were in the past, and when you couple this with bad eating habits you end up with a very potent and potentially deadly condition called obesity.