Pets are so important in our lives. When you become one of the proud pet owners of the world, you join a group of individuals who enjoy health benefits non-pet owners don’t have access to. Even the Centers for Disease Control (CDC) sound off about the health benefits of pets! Pets are the best companions Continue reading
cholesterol
How To Use Nutrition For Your Pain Management
Nutrition has been a tool for pain management. A good nutrition plan, combined with an exercise program can help to reduce pain, improve mobility, and joint functions. A return to natural nutrients has shown to help with overall joint and mobility lubrication, and pain. Pain management starts with diet Weight management is often the goal Continue reading
Want to Lower Your Cholesterol? You Need to Change Your Diet Now
Want to lower your cholesterol? A cholesterol lowering diet is recommended as the first line of response to high cholesterol. Once you go on cholesterol lowering drugs, you are never supposed to go off. Therefore, if you can change your levels through diet modifications, you will be better off.
Avocado Salad Recipe You Need to Try Now
Losing weight doesn’t have to be boring when you focus on bright, colorful meals. What does this mean? Simply by making sure your plate reflects a range of colors, you’ll naturally create more balanced and healthful menus. Not everyone has the time or the patience to count calories, but assessing the colors on your plate is something anyone can do – and it only takes an instant! Find out with this Avocado Walnut & Bacon Salad Recipe.